
“Because you are alive, everything is possible.”
—Thich Nhat Hanh

Resources
Depth Psychology, Jungian Psychology & Dreams
“What is Depth Psychology?” (Oregon Friends of Jung article).
Psychology means study of the soul. What has happened to the soul? (Dr. Iain Mc Gilchrist, MD, Ph.D)
Archetypal rage (Dr. Marion Woodman, PhD).
Trauma and the Informed Heart (Dr. Donald Kalsched, PhD, This Jungian Life).
Indigenous Dreaming in the Contemporary. (Dr. Barbara Bain, PhD).
The Divided Brain, Manipulate or Understand (Dr. Iain Mc Gilchrist, MD, PhD)
Glimpses through the veil: Encounters with the numen of clinical work. (Dr. Donald Kalsched, PhD, Pacifica Graduate Institute).
Mindfulness & Stress Management
“How to Calm Your Nervous System” (Free PDF from Dr. Ciara Murray-Young).
Free 8 week Mindfulness Course (Dave Potter).
"What matters to your heart?" (Meditation with Dr. Tara Brach, PhD).
Progressive Muscle Relaxation ( Dr. LuAnn Helms, Psychologist).
Wheel of Awareness & Meditations (Dr. Dan Siegel).
How to Make Stress Your Friend (TED Talk with Dr. Kelly Mc Gonigal, Health Psychologist).
Radical Truth With Oneself (Yung Pueblo, Sounds True).
How Meditation Works (Huberman Lab).
Veterans Mental Health
Gifted Development
Sleep and Dreams
“Sleep is Your Superpower” (TED Talk with Dr. Matt Walker, PhD).
Well-Being
Lessons from the Longest Study on Happiness (The Harvard Study of Adult Development, Dr. Robert Waldinger, MD).
The Inner Landscape of Beauty (John O Donohue, On Being).
The Intelligence in All Kinds of Life (Dr. Robin Wall Kimmerer, PhD, On Being).
“Let’s Leave Room for Wisdom” (Dr. Iain Mc Gilchrist, MD, PhD).